Do you often feel dizzy and want some help?
Precision Physical Therapy can assist you!
Do you experience dizziness regularly, making you feel like you might stumble or fall? Dizziness can feel like your balance is off, or it might make you feel lightheaded like you’re about to faint, or that your head is spinning. To make it better, we first need to find out what’s causing it.
If you’ve been dealing with dizziness and want some relief, our skilled physical therapists in Sandy, UT can help you find a solution that lasts. Set up an appointment with Precision Physical Therapy to get the help you need for your dizziness.
Causes and Solutions for Dizziness
Do you wonder if there are other symptoms that come with dizziness? There are many things that can make you dizzy. Some people feel dizzy because they didn’t get enough sleep, ate poorly, did too much exercise, or have an illness like a head cold or the flu. Even things like alcohol or certain medicines can make you feel dizzy.
Some things happening in your body, like orthostatic hypotension (which occurs when you stand up too fast after lying or sitting for a long time), or issues with your eyes or migraines, can also cause dizziness.
When you feel dizzy, you might also experience other things like:
- Feeling like you’re going to faint
- Seeing things like you’re looking through a tunnel
- Feeling heavy-headed or light-headed
- Feeling like you might throw up
- Not being steady on your feet
The best way to figure out what’s causing your dizziness is to see a physical therapist. They can also help you find any other problems that might be making your condition worse.
How can physical therapy help with dizziness?
Physical therapy is a great way to deal with dizziness. Our expert physical therapists are experienced in helping people with dizziness, lightheadedness, and other balance problems.
Our physical therapists will look at your body and your medical history to create a plan that’s just right for you. We use methods that we know work and have been studied by experts. After we determine the cause of your dizziness, we will custom-tailor a program that’s all about you. It usually includes exercises, hands-on therapy, and information to help you get better.
We mainly focus on:
- Making your balance better: One common reason for dizziness is something in your inner ear called Benign Paroxysmal Positional Vertigo (BPPV). We can help with special head and body movements that put things back in place and stop you from feeling dizzy.
- Doing balance exercises and exercises that help your brain and nerves work better, so you don’t feel as dizzy.
- Checking other things in your body, like your eyes and ears, and sometimes, we’ll ask other doctors like heart doctors to make sure there are no big problems. We’ll also look at your medicine to make sure it’s safe for you.
Our 3-Step process for decreasing dizziness
Get back to doing the things you love… without Dizziness
IDENTIFY THE SOURCE OF THE PROBLEM
There are various approaches to treating vertigo depending on each individual’s unique case and the underlying causes of their condition. In order to treat vertigo, you must first understand the root cause of the issue. This is done through an evaluation performed by a physical therapist.
TARGET THE PROBLEM USING MODERN TECHNIQUES
For many individuals who suffer from vertigo, positional changes and maneuvers may be an effective form of treatment.
In addition to positional changes, habituation exercises can also be helpful for individuals experiencing vertigo symptoms. These exercises involve exposing the individual to movements or positions that trigger their symptoms over time until their brain adapts and stops responding with dizziness or nausea.
PREVENT THE PROBLEM FROM COMING BACK
At Precision Physical Therapy, our goal is to design a custom-made rehabilitation program that addresses not only the current ailment but also prevents reoccurrence in the future.
Our goal is to help you find relief from your vertigo symptoms so that you can regain your quality of life. If you are experiencing dizziness or other related symptoms, schedule an appointment with us today, and let us help you get back on track!
Reclaim your life from your dizziness symptoms
Ready to get back to your normal life? Contact our Sandy, UT physical therapy clinic to find relief from dizziness. Dizziness can mess up your day and make simple things harder. But we can help. Our physical therapists have a lot of experience in finding out what’s wrong and making it better.
Our experts will look at your condition and suggest ways to help you while making sure you can do more of the things you like. Set up an appointment with our Sandy, UT physical therapy clinic, and we’ll help you feel steady and well again!
Unlock the Most Advanced Physical Therapy Treatments Available
Fast-track your recovery with results that last.
Looking to recover faster and get lasting results? At Precision Physical Therapy in Sandy, UT, we go beyond traditional care — offering elite-level treatments trusted by NBA and NFL teams.
Our cutting-edge technology, including the powerful Class IV laser, accelerates healing and delivers noticeable results — often within your first visit.
Here’s what sets us apart:
● Faster tissue repair and regeneration – promoting healing in cartilage, bone, tendons, ligaments, and muscles.
● Reduced scar tissue formation – lowering the risk of long-term pain and complications.
● Decreased inflammation and improved circulation – helping your body heal naturally and efficiently.
Don’t settle for average care. Choose precision, choose results.
FAQs
1. What is the best therapy for dizziness?
The best therapy depends on the cause. Dizziness physical therapy and vestibular rehabilitation help with balance problems. A dizziness exercise program can improve stability. Manual therapy for vertigo can ease neck or jaw tension linked to balance issues. Some people try cupping for dizziness relief to relax muscles. Balance disorder therapy is often combined with dizziness management techniques for better results.
2. What are the 4 types of dizziness?
The main types are:
1. Vertigo – spinning feeling, often linked to an inner ear problem.
2. Disequilibrium – feeling unsteady while walking.
3. Presyncope – feeling faint or lightheaded.
4. Non-specific dizziness – vague symptoms not fitting other types.
Each type may need different vertigo treatment or inner ear disorder treatment based on the causes and symptoms.
3. How to calm down the vestibular system?
To calm the vestibular system, avoid sudden head movements and rest in a quiet space. Gentle vestibular balance exercises can improve control over time. Vestibular rehabilitation and dizziness exercise programs help retrain the brain and inner ear. Manual therapy for vertigo may ease related neck strain. For some, cupping for dizziness relief supports muscle relaxation. These steps improve dizziness management techniques and help with recovery.
4. How to treat dizziness after surgery?
Treatment depends on the causes of dizziness after surgery. Rest and hydration are key early steps. If the inner ear is involved, inner ear disorder treatment or vestibular rehabilitation may help. A guided dizziness exercise program can improve balance. Manual therapy for vertigo may reduce tension in the neck and shoulders. In some cases, cupping for dizziness relief is used to support relaxation.